International Journal of Sport Nutrition and Exercise Metabolism, Volume 30, 2020, Issue 5


Open Access
Carbohydrate Hydrogel Products Do Not Improve Performance or Gastrointestinal Distress During Moderate-Intensity Endurance Exercise
Andy J. King, Joshua T. Rowe, Louise M. Burke
Page: 305 – 314
DOI: 10.1123/ijsnem.2020-0102


Open Access
High Prevalence of Cannabidiol Use Within Male Professional Rugby Union and League Players: A Quest for Pain Relief and Enhanced Recovery
Andreas M. Kasper, S. Andy Sparks, Matthew Hooks, Matthew Skeer, Benjamin Webb, Houman Nia, James P. Morton, Graeme L. Close
Page: 315 – 322
DOI: 10.1123/ijsnem.2020-0151

The Effects of a High-Protein Diet on Markers of Muscle Damage Following Exercise in Active Older Adults: A Randomized, Controlled Trial
Tom Clifford, Eleanor J. Hayes, Jadine H. Scragg, Guy Taylor, Kieran Smith, Kelly A. Bowden Davies, Emma J. Stevenson
Page: 323 – 329
DOI: 10.1123/ijsnem.2020-0113

Sodium Bicarbonate Supplementation Does Not Improve Running Anaerobic Sprint Test Performance in Semiprofessional Adolescent Soccer Players
Rodrigo dos Santos Guimarães, Alcides Correa de Morais Junior, Raquel Machado Schincaglia, Bryan Saunders, Gustavo Duarte Pimentel, João Felipe Mota
Page: 330 – 337
DOI: 10.1123/ijsnem.2020-0031

Acute Consumption of Varied Doses of Cocoa Flavanols Does Not Influence Exercise-Induced Muscle Damage
Liam D. Corr, Adam Field, Deborah Pufal, Jenny Killey, Tom Clifford, Liam D. Harper, Robert J. Naughton
Page: 338 – 344
DOI: 10.1123/ijsnem.2020-0057

Prevalence and Determinants of Fasted Training in Endurance Athletes: A Survey Analysis
Jeffrey A. Rothschild, Andrew E. Kilding, Daniel J. Plews
Page: 345 – 356
DOI: 10.1123/ijsnem.2020-0109


Worth the Weight? Post Weigh-In Rapid Weight Gain is Not Related to Winning or Losing in Professional Mixed Martial Arts
Christopher Kirk, Carl Langan-Evans, James P. Morton
Page: 357 – 361
DOI: 10.1123/ijsnem.2019-0347


The Effects of Caffeine Mouth Rinsing on Exercise Performance: A Systematic Review
Alex M. Ehlert, Hannah M. Twiddy, Patrick B. Wilson
Page: 362 – 373
DOI: 10.1123/ijsnem.2020-0083


A Tool to Explore Discrete-Time Data: The Time Series Response Analyser
Benjamin J. Narang, Greg Atkinson, Javier T. Gonzalez, James A. Betts
Page: 374 – 381
DOI: 10.1123/ijsnem.2020-0150

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