Tag: high intensity excercise
Public defense of doctoral thesis | What happens when pregnant athletes push beyond conventional exercise guidelines? An experimental and prospective study on maternal and fetal health outcomes by Emilie...
The aim of the Emilie Mass Dalhaug’s PhD project was to investigate the effects of high‑intensity exercise and heavy‑load resistance training on maternal and fetal health in pregnant elite and recreational athletes, an area where current recommendations have traditionally been conservative and have discouraged such training. The findings from the project suggest that high‑intensity exercise, heavy‑load resistance training, and a high training volume were generally well tolerated by both the pregnant athletes and their foetuses.
Public defence of doctoral thesis | Game demands and fatigue profiles in elite football – an individual approach: Implications for training and recovery strategies | Dan Fransson, University...
The aim of the thesis is to improve the understanding of physical game demands, fatigue profiles in male elite football players with an emphasis on individual differences and implications for fitness training strategies. Running distance and in-game fatigue profiles were investigated through an analysis of game activity data from top-class football players. Post-game fatigue and recovery profiles were alsoexamined.
