Tag: Emilie Mass Dalhaug
Public defense of doctoral thesis | What happens when pregnant athletes push beyond conventional exercise guidelines? An experimental and prospective study on maternal and fetal health outcomes by Emilie...
The aim of the Emilie Mass Dalhaug’s PhD project was to investigate the effects of high‑intensity exercise and heavy‑load resistance training on maternal and fetal health in pregnant elite and recreational athletes, an area where current recommendations have traditionally been conservative and have discouraged such training. The findings from the project suggest that high‑intensity exercise, heavy‑load resistance training, and a high training volume were generally well tolerated by both the pregnant athletes and their foetuses.
